Activiteiten

YOUTH TRAINING

 

Do you love everything about climbing? Are you between 7 and 17? Then we got a training for you! Our youth training is divided in several age categories so you will always climb in a fun group of people that fit with you!

Want to sign up for or try one of the youth groups? Contact us via jeugdtraining@gropo.nl

 

AGE GROUP: 7-9 years old

During this training (1 hour/week) you will have a lot of fun learning to climb in a group of maximum 12 kids. You will improve your skills without noticing, through loads of fun games and challenges.  

Mon, 15:00-16:00 or Wen, 14:30-15:30

Want to try? Contact us via jeugdtraining@gropo.nl

 

AGE GROUP: 10-12 years old

During this training (1,5 hour/week) you will focus on improving your bouldering through a lot of fun games and exciting challenges form our trainers. You will climb in a group of maximum 12 kids with 2 fixed trainers. You will improve your bouldering in a friendly environment.

Mon, 16:30- 18:00 or Wen, 16:00- 17:30  

Want to try? Contact us via jeugdtraining@gropo.nl

 

AGE GROUP: 13-17 years old

Do you want to learn a little more about bouldering and training with a great group of people then this is the place for you. During this training (2 hours/week) our fixed trainers will help you to develop your skills while having fun.

Sun, 15:00- 17:00   13-17 jaar

Want to try? Contact us via jeugdtraining@gropo.nl

 

AGE GROUP: 13-17 years old (ADVANCED)

Do you want to get a little more serious about your training?  Do you want to do exercises, challenges and boulder in a great atmosphere? Then this is the place for you! In this training (2 hours/week) our fixed trainers will teach you the finer details of climbing movement, technique and give you physical exercises. Your climbing grade is not important only your will to improve.   

Sun, 12:30- 14:30   13-17 jaar

Want to try? Contact us via jeugdtraining@gropo.nl

 

Prices youth memberships:*

7-12 year € 31,- p/month(1x training per week).

8-17 jaar) € 40,- p/month (1x training per week + unlimited bouldering)**

Want to sign up for or try one of the youth groups? Contact us via jeugdtraining@gropo.nl!

*All our youth trainings are only accessible with a youth membership. (For children from 8 to 11 years old, an adult supervisor must be present during bouldering; children from 7 years old can only climb during the appointed youth training sessions). **(This gives your child access to the youth training sessions and your child can also climb unlimited outside the youth training sessions). One time registration fee 15 euro.

 

 

 

STARTER COURSE

LEVEL: BLUE-PURPLE

Do you feel stuck, and want to improve your climbing? Then this course is for you!

During this 3 week course (2 hours/week (total 6 hours) you will learn techniques that will enhance your skills and bring you closer to topping your projects.

Signup at the bar or call the gym at 050 280 8444.   

You will learn:

  • How to warm-up and injury prevention.
  • Body positioning and reading routes.
  • Foot work and balance.
  • Outside edging.

The training group has a maximum of 8 participance to be able to give you individual suport during the course. 

The course starts at 19:30 on:

  • Tue 1 March and 2 subsequent weeks.
  • Tue 5 April and 2 subsequent weeks.
  • Tue 3 May and 2 subsequent weeks.
  • Tue 7 June and 2 subsequent weeks.

Price:

Age 18-25:      60,- euro. For members. Excluding shoes and entrance fee.

                       115,- euro. Including: rental shoes and entrance during course. After the course you get a month membership for the subsequent month to practice all your new skills. You also get voucher for 10% discount on climbing shoes.                                                           

Age 25+:         60,- euro. For members. Excluding shoes and entrance fee.

                       125,- euro. Including: rental shoes and entrance during course. After the course you get a month membership for the subsequent month to practice all your new skills. You also get voucher for 10% discount on climbing shoes.

 

Signup at the bar or call the gym at 050 280 8444                    

 

ADVANCED TECHNIQUE COURSE

LEVEL: ORANGE-GREEN

Do you feel stuck in the orange, pink or green boulders, and are you eager to improve your climbing? Then this course is for you!

During this 3 week course (2 hours/week, total 6 hours) you will learn the fine details of techniques like heel- and toe-hooks, knee-bars, roll overs, foot swaps and more. This course will enhance your skill level and bring you closer to topping your current projects and level up.

Signup at the bar or call the gym at 050 280 8444.   

You will learn:

  • Warming-up thoroughly and injury prevention.
  • Advanced body positioning.
  • Heel- and toe-hooking.
  • Advanced Footwork.
  • Dynamic movements and more.

The training group has a maximum of 8 participance to be able to give you individual suport during the course. 

The course starts every 1st Saturday of the month at 16:00 on:

  • Sat 2 April and 2 subsequent weeks.
  • Sat 7 May and 2 subsequent weeks.
  • Sat 4 June and 2 subsequent weeks.

Price:

Age 18-25:      60,- euro. For members. Excluding shoes and entrance fee.

                        84,- euro. Including: Entrance during course. You also get voucher for 10% discount on climbing shoes.                                                           

Age 25+:         60,- euro. For members. Excluding shoes and entrance fee.

                        88,50 euro. Including: Entrance during course. You also get voucher for 10% discount on climbing shoes.

 

Signup at the bar or call the gym at 050 280 8444         

Gropo Bouldergym

  • Adres

    Ulgersmaweg 8
    9731BS Groningen

  • E-mail

    info@gropo.nl

  • Telefoon

    050 - 280 8444